Gymshark Clothing Size Guide
Select the right size using your body measurements (not garment measurements). If you’re between sizes, choose based on your fit preference (snug/compressive vs relaxed).
 
Men’s Tops (T-Shirts, Hoodies, Jackets)
| Size | Chest (in) | Chest (cm) | Waist (in) | Waist (cm) | 
| XS | 35–37 | 89–94 | 28–30 | 71–76 | 
| S | 37–39 | 94–99 | 30–32 | 76–81 | 
| M | 39–41 | 99–104 | 32–34 | 81–86 | 
| L | 41–43 | 104–109 | 34–36 | 86–91 | 
| XL | 43–45 | 109–114 | 36–38 | 91–96 | 
| XXL | 45–48 | 114–122 | 38–41 | 96–104 | 
Men’s Bottoms (Shorts, Joggers, Pants)
| Size | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) | Inside Leg (in/cm) | 
| XS | 28–30 | 71–76 | 34–36 | 86–91 | 30 / 76 | 
| S | 30–32 | 76–81 | 36–38 | 91–96 | 31 / 79 | 
| M | 32–34 | 81–86 | 38–40 | 96–101 | 32 / 81 | 
| L | 34–36 | 86–91 | 40–42 | 101–106 | 32.5 / 83 | 
| XL | 36–38 | 91–96 | 42–44 | 106–111 | 33 / 84 | 
| XXL | 38–41 | 96–104 | 44–46 | 111–116 | 33.5 / 85 | 
Inside leg is measured from crotch to ankle bone.
 
Women’s Tops (Tees, Hoodies, Jackets)
| Size | Bust (in) | Bust (cm) | Waist (in) | Waist (cm) | 
| XS | 31–33 | 79–84 | 24–26 | 61–66 | 
| S | 33–35 | 84–89 | 26–28 | 66–71 | 
| M | 35–37 | 89–94 | 28–30 | 71–76 | 
| L | 37–39 | 94–99 | 30–32 | 76–81 | 
| XL | 39–41 | 99–104 | 32–34 | 81–86 | 
 
 
Women’s Bottoms (Shorts, Joggers, Pants)
| Size | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) | Inside Leg (in/cm) | 
| XS | 24–26 | 61–66 | 34–36 | 86–91 | 28 / 71 | 
| S | 26–28 | 66–71 | 36–38 | 91–96 | 29 / 74 | 
| M | 28–30 | 71–76 | 38–40 | 96–101 | 29.5 / 75 | 
| L | 30–32 | 76–81 | 40–42 | 101–106 | 30 / 76 | 
| XL | 32–34 | 81–86 | 42–44 | 106–111 | 30.5 / 77 | 
 
Women’s Leggings (Seamless & Compression)
| Size | Waist (in) | Hip (in) | Fit Notes | 
| XS | 24–26 | 34–36 | Compressive; size up if between sizes | 
| S | 26–28 | 36–38 | True to size | 
| M | 28–30 | 38–40 | True to size | 
| L | 30–32 | 40–42 | Size up for more comfort | 
| XL | 32–34 | 42–44 | Flexible waistband | 
For leggings, prioritize hip over waist for best coverage.
 
 
Women’s Sports Bras (Alpha Sizes)
| Size | Underbust (in) | Underbust (cm) | Bust (in) | Bust (cm) | Typical Cup | 
| XS | 26–28 | 66–71 | 30–32 | 76–81 | A–B | 
| S | 28–30 | 71–76 | 32–34 | 81–86 | B–C | 
| M | 30–32 | 76–81 | 34–36 | 86–91 | C–D | 
| L | 32–34 | 81–86 | 36–38 | 91–96 | D–DD | 
| XL | 34–36 | 86–91 | 38–40 | 96–101 | DD–E | 
Note: Some Gymshark bras use dual-cup sizing (e.g., B/C, D/DD); choose based on desired support.
How to Measure
- 
Chest/Bust: Around the fullest part, tape horizontal.
- 
Waist: At the narrowest point (above the navel).
- 
Hips: Around the fullest part of your hips/glutes.
- 
Inside Leg (Inseam): From crotch to ankle bone.