Velocity Nitro or Deviate Nitro: which should I buy first?

The Velocity Nitro 4 is the daily trainer built for regular mileage, a strong first buy for general fitness running. The Deviate Nitro 4 sits closer to a race and tempo shoe, better once you already have a daily trainer covered.

How do Puma Nitro shoes handle Indian road running conditions?

The Nitro foam midsole performs consistently on tarred Indian roads and treadmills alike, holding up better than softer foams in higher heat. Wipe the mesh upper down after monsoon runs since it holds water longer than a knit build.

How should I size Puma running shoes for Indian feet?

Puma's Nitro line runs true to UK sizing for most Indian runners, with the Wide version of the Deviate Nitro 4 available for broader feet. Check the wide fit option if you have previously found other running shoes too narrow.

Velocity Nitro or Deviate Nitro: which should I buy first?

The Velocity Nitro 4 is the daily trainer built for regular mileage, a strong first buy for general fitness running. The Deviate Nitro 4 sits closer to a race and tempo shoe, better once you already have a daily trainer covered.

How do Puma Nitro shoes handle Indian road running conditions?

The Nitro foam midsole performs consistently on tarred Indian roads and treadmills alike, holding up better than softer foams in higher heat. Wipe the mesh upper down after monsoon runs since it holds water longer than a knit build.

How should I size Puma running shoes for Indian feet?

Puma's Nitro line runs true to UK sizing for most Indian runners, with the Wide version of the Deviate Nitro 4 available for broader feet. Check the wide fit option if you have previously found other running shoes too narrow.

How many kilometres can I expect from a pair before replacing them?

Most Nitro foam trainers hold their cushioning for around 500 to 700 kilometres of regular road running before the foam compresses noticeably. Track your mileage roughly and replace the pair once you notice reduced rebound underfoot.