Gymshark Clothing Size Guide
Select the right size using your body measurements (not garment measurements). If you’re between sizes, choose based on your fit preference (snug/compressive vs relaxed).
Men’s Tops (T-Shirts, Hoodies, Jackets)
Size |
Chest (in) |
Chest (cm) |
Waist (in) |
Waist (cm) |
XS |
35–37 |
89–94 |
28–30 |
71–76 |
S |
37–39 |
94–99 |
30–32 |
76–81 |
M |
39–41 |
99–104 |
32–34 |
81–86 |
L |
41–43 |
104–109 |
34–36 |
86–91 |
XL |
43–45 |
109–114 |
36–38 |
91–96 |
XXL |
45–48 |
114–122 |
38–41 |
96–104 |
Men’s Bottoms (Shorts, Joggers, Pants)
Size |
Waist (in) |
Waist (cm) |
Hip (in) |
Hip (cm) |
Inside Leg (in/cm) |
XS |
28–30 |
71–76 |
34–36 |
86–91 |
30 / 76 |
S |
30–32 |
76–81 |
36–38 |
91–96 |
31 / 79 |
M |
32–34 |
81–86 |
38–40 |
96–101 |
32 / 81 |
L |
34–36 |
86–91 |
40–42 |
101–106 |
32.5 / 83 |
XL |
36–38 |
91–96 |
42–44 |
106–111 |
33 / 84 |
XXL |
38–41 |
96–104 |
44–46 |
111–116 |
33.5 / 85 |
Inside leg is measured from crotch to ankle bone.
Women’s Tops (Tees, Hoodies, Jackets)
Size |
Bust (in) |
Bust (cm) |
Waist (in) |
Waist (cm) |
XS |
31–33 |
79–84 |
24–26 |
61–66 |
S |
33–35 |
84–89 |
26–28 |
66–71 |
M |
35–37 |
89–94 |
28–30 |
71–76 |
L |
37–39 |
94–99 |
30–32 |
76–81 |
XL |
39–41 |
99–104 |
32–34 |
81–86 |
Women’s Bottoms (Shorts, Joggers, Pants)
Size |
Waist (in) |
Waist (cm) |
Hip (in) |
Hip (cm) |
Inside Leg (in/cm) |
XS |
24–26 |
61–66 |
34–36 |
86–91 |
28 / 71 |
S |
26–28 |
66–71 |
36–38 |
91–96 |
29 / 74 |
M |
28–30 |
71–76 |
38–40 |
96–101 |
29.5 / 75 |
L |
30–32 |
76–81 |
40–42 |
101–106 |
30 / 76 |
XL |
32–34 |
81–86 |
42–44 |
106–111 |
30.5 / 77 |
Women’s Leggings (Seamless & Compression)
Size |
Waist (in) |
Hip (in) |
Fit Notes |
XS |
24–26 |
34–36 |
Compressive; size up if between sizes |
S |
26–28 |
36–38 |
True to size |
M |
28–30 |
38–40 |
True to size |
L |
30–32 |
40–42 |
Size up for more comfort |
XL |
32–34 |
42–44 |
Flexible waistband |
For leggings, prioritize hip over waist for best coverage.
Women’s Sports Bras (Alpha Sizes)
Size |
Underbust (in) |
Underbust (cm) |
Bust (in) |
Bust (cm) |
Typical Cup |
XS |
26–28 |
66–71 |
30–32 |
76–81 |
A–B |
S |
28–30 |
71–76 |
32–34 |
81–86 |
B–C |
M |
30–32 |
76–81 |
34–36 |
86–91 |
C–D |
L |
32–34 |
81–86 |
36–38 |
91–96 |
D–DD |
XL |
34–36 |
86–91 |
38–40 |
96–101 |
DD–E |
Note: Some Gymshark bras use dual-cup sizing (e.g., B/C, D/DD); choose based on desired support.
How to Measure
-
Chest/Bust: Around the fullest part, tape horizontal.
-
Waist: At the narrowest point (above the navel).
-
Hips: Around the fullest part of your hips/glutes.
-
Inside Leg (Inseam): From crotch to ankle bone.