Nike Total 90 Size Chart India: Football Boot Turned Lifestyle Fit Guide
The Nike Total 90, known to most buyers simply as the T90, started life in 2000 as Nike Football's power striker boot. The 2025 revival drops the studs and turns it into a flat soled lifestyle sneaker, but it keeps the same close, low profile shape through the sidewalls. That shape is the one thing buyers get wrong: it looks true to size on paper, and it is for narrow to standard feet, but the snug forefoot catches out anyone with a wider foot who orders their normal size without checking.
Nike Total 90 Shoes & Sneakers Size Chart
Nike sizes the Total 90 in US sizing, and like most Nike silhouettes there can be slight variation in fit between styles and collections even at the same labelled size. If you are between two sizes on this shoe, go with the next half size up rather than down, the sidewalls do not leave much room to compromise.
| UK | US, Men's | CM/JP | EU |
|---|---|---|---|
| 3 | 3.5 | 22.5 | 35.5 |
| 4 | 4.5 | 23.5 | 36.5 |
| 5 | 5.5 | 24 | 38 |
| 6 | 6.5 | 24.5 | 39 |
| 6.5 | 7 | 25 | 40 |
| 7 | 7.5 | 25.5 | 40.5 |
| 8 | 8.5 | 26.5 | 42 |
| 9 | 9.5 | 27.5 | 43 |
| 10 | 10.5 | 28.5 | 44.5 |
| 11 | 11.5 | 29.5 | 45.5 |
| 12 | 12.5 | 30.5 | 47 |
| 13 | 13.5 | 31.5 | 48.5 |
| 14 | 14.5 | 32.5 | 49.5 |
(Source: Nike official men's footwear size guide)
What Kicks Machine actually stocks: the Nike Total 90 3 SP Metallic Silver Black currently carries the full run above, UK 3 through UK 14 including the half sizes in between, so almost the entire official Nike range is buyable today rather than a narrow slice of it. That is unusually wide for a single colourway, worth grabbing your exact size now rather than waiting.
True to size for narrow feet, size up for wide feet
Go true to size if your foot is narrow to standard width, the length runs accurately against the chart above. If your foot is wide, the sidewalls and forefoot sit noticeably snug even when the length is correct, so consider the next half size up for breathing room rather than assuming the length alone tells the whole story. This is the single adjustment that separates a comfortable pair from one that pinches by the second wear.
Why the fit runs snug in the first place
The T90's football boot heritage is the reason. A striker's boot is built close to the foot on purpose, for touch and control, and Nike carried that low profile shape into the lifestyle version rather than widening it for everyday wear. Buyers coming from a roomier Nike silhouette, an Air Force 1 or a Dunk, should expect a noticeably tighter wrap through the midfoot on the Total 90 even in the same labelled size.
Every pair at Kicks Machine goes through an in house authentication check before it ships, along with cash on delivery and easy returns if the size still is not right once it arrives. Browse the full Nike collection at Kicks Machine for other silhouettes if the Total 90's snugger fit is not what you are after, and grab the Nike Total 90 3 SP Metallic Silver Black while the full size run is still in stock.